
Embark on a transformative journey with our “Journey to Positivity: Gratitude and Mindfulness Soul Fast.” This unique soul fast is designed to foster an atmosphere of gratitude, mindfulness, and positive thinking. Participants will engage in daily gratitude journaling, mindfulness practices, and positive affirmations, creating a shift from negative thoughts to a more appreciative and optimistic mindset. Join our supportive community for regular sharing sessions and inspirational resources, all aimed at cultivating a deeper sense of gratitude and well-being. Whether you’re looking to enhance your mental health, find peace, or simply appreciate life’s blessings, this soul fast offers a path to a more joyful and fulfilled life. Let’s embrace this journey together and discover the power of positivity!


DAY 20 OF SOUL FAST: VALUING HEALTHCARE PROFESSIONALS AND LETTING GO OF DESPAIR

DAY 19 OF SOUL FAST: FOSTERING PERSONAL GROWTH AND DISCARDING DISRESPECT

DAY 18 OF SOUL FAST: EMBRACING CULTURAL RICHNESS AND OVERCOMING INSECURITY

DAY 17 OF SOUL FAST: APPRECIATING PEACEFUL MOMENTS AND REJECTING HOSTILITY

DAY 16 OF SOUL FAST: EMBRACING TECHNOLOGICAL ADVANCEMENTS AND SHUNNING GUILT

DAY 15 OF SOUL FAST: CHERISHING CHALLENGES AND AVOIDING BLAME

DAY 14 OF SOUL FAST: REVELLING IN MUSIC AND ART, AND DISCARDING DISCONTENT

DAY 12 OF SOUL FAST: VALUING COMMUNITY AND SHUNNING REGRET
